*No preaching. Just real talk with solutions that I hope will help us all win. If you’re anything like me, your New Year vision starts off with a lot of determination. I’m going to take charge! Become healthier! Work smarter! Give more! Be better! Blah. Blah. Blah.
Thing is, after the first three months of the new year, here I go, backslidin’….AGAIN! Losing steam. Asking myself, ‘what did I say I was gonna do?’
I don’t know about you, but this is a look I’m sick of. There’s got to be a better way. I don’t want something bad to happen that will force me to do better. Why can’t I do better before something happens? Don’t I love myself? Don’t I love my family? Don’t I love life?
YES I DO!!!!
But apparently, not ENOUGH. I’ve obviously got to love these things MORE.
I decided to explore some of the reasons we lose steam so quickly. As someone who started out as a psychology major, and went on to teach communications based on behaviors; someone who comes in contact with a lot of personalities and behaviors every single day! I’d better get back to basics to better understand my own self.
Hopefully, with this understanding, and the knowledge that I’m not alone, THIS year, making those resolutions and fulfilling them, will be a game changer!
After all, when we know better we do better right?
Why we lose steam so quickly with our New Year’s Resolutions
It has been reported that nearly half of us make New Years resolutions, but on 8 percent of us actually stick with them. Here’s a few reason why. Continue reading